In Sue’s newsletter and blog, she shares lessons and tips learned from her own journey with weight loss, fitness, and triathlon. She also includes lessons about the process of transformation learned from three decades of helping community leadership teams manage the process of change in their communities.
2018 – 2019: The Athlete Inside
2011 – 2017: Choosing Fitness
The U.S. News and World Report released its Best Diets 2020 List earlier this year. With so many people trying to lose winter pounds, I
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