It’s funny how life can change in an instant. A week ago, I was preparing for an April triathlon. Now, I’m not even sure there’s
In Sue’s newsletter and blog, she shares lessons and tips learned from her own journey with weight loss, fitness, and triathlon. She also includes lessons about the process of transformation learned from three decades of helping community leadership teams manage the process of change in their communities.
The U.S. News and World Report released its Best Diets 2020 List earlier this year. With so many people trying to lose winter pounds, I
Check out my new website! www.suereynolds.net The Athlete Inside hits bookshelves in six weeks – April 28th! Yesterday, we posted a new “author / speaker” website
Reposted from February 6, 2019 GUEST BLOG – USA TRIATHLON A few years ago, at 335 pounds, losing weight seemed hopeless. I had been trying
Reposted from Aug. 14, 2018 GUEST BLOG – USA TRIATHLON This past weekend, I competed in the 2018 USA Triathlon Age Group Triathlon National Championship