Day: December 24, 2020

In Sue’s newsletter and blog, she shares lessons and tips learned from her own journey with weight loss, fitness, and triathlon.  She also includes lessons about the process of transformation learned from three decades of helping community leadership teams manage the process of change in their communities.

Past Blogs

2018 – 2019: The Athlete Inside 
2011 – 2017: Choosing Fitness


The Night Before Christmas for Triathletes

The Night Before Christmas for Triathletes!  I had fun playing with this Christmas poem by Clement Clarke Moore!  Just wish I could have found two