Blog

Day: November 29, 2020

In Sue’s newsletter and blog, she shares lessons and tips learned from her own journey with weight loss, fitness, and triathlon.  She also includes lessons about the process of transformation learned from three decades of helping community leadership teams manage the process of change in their communities.

Past Blogs

2018 – 2019: The Athlete Inside 
2011 – 2017: Choosing Fitness

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Triathlon

Triathlete Holiday Gift Ideas – Under $35

I love the holiday season – full of faith, joy, kindness, and giving.  But sometimes, finding the perfect gift for a triathlete or coach is